India, June 21 -- The Government of India issued the following news release:
Union Minister of Agriculture & Farmers' Welfare and Rural Development, Shri Shivraj Singh Chouhan, participated in a mass yoga event on the occasion of the 11th International Yoga Day at the Pusa Campus, New Delhi today.
On the occasion, Shri Shivraj Singh Chouhan stated that the essence of an asana (yoga posture) lies in maintaining a stable and healthy body. He remarked, "I will not delve into an elaborate explanation of yoga. Our Prime Minister, Shri Narendra Modi, stands as a living testament to its benefits working tirelessly and energetically, 24 hours a day, 7 days a week, 12 months a year. His seamless transitions between countries and states, without fatigue, exemplify the transformative power of yoga."
Sharing his personal journey, Union Minister Shri Shivraj Singh Chouhan recounted a life-changing experience from 1998, when he suffered serious injuries in a severe accident that impacted eight parts of his body. 'At that time, I could not even imagine walking again," he said. "But it was yoga that played a pivotal role in my recovery. Today, I am able to lead a healthy, normal life free from the lasting effects of those injuries, thanks to the transformative power of yoga.'
Emphasizing the importance of incorporating yoga into everyday life, Shri Chouhan urged individuals to treat yoga not as a one-day ritual, but as a consistent practice that promotes long-term well-being. 'Even if nothing else is followed, yoga alone practiced regularly for health and happiness can make a profound difference,' he said. 'Let yoga become a part of daily life.'
He also stressed the importance of proper guidance, advising that asanas should be performed under the supervision of trained instructors to avoid injury or adverse effects from incorrect technique.
Speaking on the power of pranayama (breath regulation), Shri Chouhan highlighted that, mastering the breath through pranayama can deliver remarkable benefits. According to our ancient wisdom, the first wealth is a healthy body. Nothing can be achieved without a healthy body. As the saying goes, 'Shariramadyam Khalu Dharmasadhanam'
The rest of the document can be viewed at https://www.pib.gov.in/PressReleasePage.aspx?PRID=2138294
Disclaimer: Curated by HT Syndication.
